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Relationships don't just involve two people. There's often a third presence riding along quietly. Your mind. Not the thoughtful part. The overactive, hyper-alert, worst-case-scenario part. It doesn't mean you don't trust your partner. It means your nervous system is tired and trying to protect you. Overthinking isn't the Enemy. It's a Signal....

Holding the Line: Coping With Mental Health on the Road Without Losing Focus

An Observational Study on Social Media Validation, Self-Worth, and Mental Health